Meditation

January 28, 2022
Sometimes, Meditation could be as easy as ‘thinking’

Sometimes, Meditation could be as easy as ‘thinking’! | Sudhanshu Ji Maharaj

Sometimes, Meditation could be as easy as ‘thinking’! Practicing meditation can certainly be challenging. It’s not easy to practice it in the right way. And that’s […]
November 17, 2021
Why You Should Meditate on Mountains

Why You Should Meditate on Mountains | Sudhanshu Ji Maharaj

Why You Should Meditate on Mountains A mountain is the essence of permanence. It makes everyone feel grounded. It is totally natural and at ease with […]
November 9, 2021
Meditation & Yoga

ध्यान- साधना एवं योग | Meditation & Yoga | Sudhanshu Ji Maharaj

‘ध्यान- साधना एवं योग’ के अभ्यास से साधक आध्यात्मिक प्रकाश की ओर साधना से तात्पर्य है- अभ्यास। योगानुशासन के अभ्यास से व्यक्ति आध्यात्मिक प्रकाश की ओर […]
June 22, 2021
How to Live a Yogic Life

Reset, Refocus & Revive through Yoga | Sudhanshu Ji Maharaj

The ultimate aim of man is to build a connection with God and the path to build this connection is called Yoga which is a beautiful […]
May 22, 2021
Asana, pranayama and meditation have beneficial effects on the body

आसन, प्राणायाम और ध्यान का शरीर पर हितकर प्रभाव | Sudhanshu Ji Maharaj

आसन, प्राणायाम और ध्यान का शरीर पर हितकर प्रभाव मन को नियंत्रित करने से सभी शारीरिक और मानसिक व्याधिायां स्वयं दूर होने लगती हैं और ‘ध्यान’ […]